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Linda began studying
hatha yoga in 1981 and has been teaching in Solano County since
1989. Her practice is influenced by the teachings of B.K.S. Iyengar
and Bay Area instructors Beverly Buckhalt and Manouso Manos. Under
their direction, she has corrected her own low back and shoulder
injuries with yoga. Her patient and enthusiastic teaching style has
helped many of her students manage their own chronic pains and
stresses.
Classic hatha yoga postures taught in the tradition of B.K.S.
Iyengar emphasize alignment while developing strength, stamina,
flexibility and balance. Prolonged study at each level enables the
student to gain a deeper understanding of and steady progress in the
art and science of yoga. |
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